Showing posts with label How To. Show all posts
Showing posts with label How To. Show all posts

Friday, September 09, 2016

Atta Ul Monim

How to Get Rid of Stomach Gas Very Easily

treatment-of-stomach-gas-or-bloating

Stomach gas is the most common and major problem among the people of almost all ages. It creates a situation of discomfort in the internal body system. You may feel awkward and face trouble when you are sitting in the decent meeting with your gas problem. This stomach gas problem is caused due to the human digestion system. Today there is the trend of consuming fast food in a large amount. It creates some disturbance in the human digestion system. There are a lot of products in the market which claim to cure the gas problem. But there are also some useful tricks and remedies which reduce and remove the gas discomfort.

Causes of Stomach Gas

  1. Consumption of carbonated water like soft drink or beer.
  2. High and high fiber products are difficult to digest. It causes the gas buildup.
  3. Enough amount of air might be caught during eating the food which may cause gas.
  4. Undigested gas is fermented by bacteria in colon which will produce gas problem.
  5. Constipation is also a cause of gas.
  6. Certain people face the gas problem by eating simple and usual food due to the their improper digestive system.

Symptoms of Stomach Gas


Sometime this gas problem is in its severe situation. In such situation one may have the following symptoms.
  1. Belching
  2. Loss of appetite
  3. Jabbing pain in the chest
  4. Frequent gas passing
  5. Tightness in abdomen
  6. Bloatedness

Treatment of Stomach Gas Problem


There are some movements or tips which are used to cure the gas problem without having any medicine. Even treatment with medicine is also available. Following are some ways to cure the stomach gas problem.

Increase Fluid Intake

Gas problem is creates due to the undigested food particles retained in the colon. Excess amount of fluid helps to take these particles out of the system. One must drink a lot of fluid after eating high fiber food to prevent the gas problem.

Kneel on Head

This action helps you to pass out the gas. Kneel on your head while keeping the buttocks in air. In this position your head should face the floor. This position allows you to pass out the gas very easily.

Legs Pressing

Lie down on the floor and push your legs towards the stomach. Breath in and make a force to pass out the gas while taking the breathe out. You should make sure that the stomach is empty before performing this exercise.

Use Mustard Oil

One should add mustard oil to its food. It is well known to reduce the gas problems. Mustard oil also helps to remove the gas from abdomen very easily.

Avoid Carbonated Drinks

Carbonated drinks are soft drinks, beer, beverages are a big cause of creating gas problem. These drinks accumulate gas in the abdominal area and also cause chest pain. Therefore one must reduce the consumption of such drinks.

Use of Baking Soda

It is the best remedy to get rid of gas problem. If you are facing gas problem then use baking soda according to the following instructions.
Take a spoonful of baking soda.
Add it to one cup of hot water.
Drink it to remove stomach gas problem.

Fruits Consumption

No doubt most of the vegetables are causing stomach gas problem. As a remedy, fruits are used to remove this effect of vegetables. If you have stomach gas problem then you should;
Drink lemon juice or other citric fruits.
Use of Papaya will also reduce the gas problem.

Use of Hot Fluids

It is strange that cold drinks are causing stomach gas problem while the hot drinks are reducing this effect. Use of hot beverages like tea or coffee will help to pass out the gas from system. It will reduce gas comfort caused by the stomach gas.

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Wednesday, September 07, 2016

Atta Ul Monim

How To Stop Teeth Grinding (Bruxism)

easy-ways-to-prevent-bruxism

Bruxism is the condition of teeth grinding typically during sleep at night. It is necessary to stop teeth grinding to prevent its worse effects in near future. With the passage of time, this teeth grinding condition can damage your teeth to  great extent. People are unaware of their teeth grinding habit because bruxism is the condition which effects people during sleep typically at night. Therefore one can hardly find this problem in himself. but your room-mates can hear you grinding teeth unconsciously during sleep.

Everyone want to get shiny strong and healthy teeth throughout the life. Though it is a little bit difficult to achieve this purpose but it can be done with a little effort and care. In the modern age, there is a trend of fast food and cold drinks. Especially young generation is in the fever of fast foods. There are several other reasons of bruxism but mental stress is at top in this regard. Researches showed that up to 70% of Bruxism is caused by mental stress. These things contain such elements which destroy the calcium of teeth and make them week. Moreover, bruxism is also responsible to make the teeth decayed.

Teeth Grinding Effects


harms-of-bruxism


Teeth grinding is the process of rubbing teeth and obviously it is not a good phenomenon. No one can deny the harms of teeth grinding. It effects the teeth slowly and badly. Over the time, teeth are damaged to worse extent due to teeth grinding. Following are some prominent damages of bruxism.

      > Tooth Pain
      > Loosing of Teeth
      > Recurring Headache
      > Loosing of teeth from gums
      > Jaw join disorder
      > Aching Jaws
      > Teeth Fracture

Symptoms of Teeth Grinding


symptoms-of-bruxism


As i already said that it is difficult to find the problem of teeth grinding by self observation because it is the condition which occurs while you are sleeping but other people can judge you easily while you grind your teeth during sleep. You can ask your room-mate or loved one to tell you either bruxism occurs or not. Alternatively, there are some symptoms which indicate that you are facing the problem of Bruxism.

      > Wounds Inside the Cheeks
      > Tooth Pain
      > Tongue Indentation
      > Wear spots on teeth
      > Sore Jaw
      > Inflammation of Gums
      > Audible teeth grinding sounding while you are sleeping

How To Stop Teeth Grinding


We have discussed about the symptoms and effects of teeth grinding. Now we should come to the actual point that how we can stop bruxism to prevent its harmful effects. You cannot stop it during your sleep because no one remains conscious while enjoying sound sleep but there are different sort of easy and useful methods to stop teeth grinding completely without any difficulty.

Avoid Chewing on Non-Foods


how-to-prevent-jaws-dacay


Some people develop the habit of unconsciously chewing some non-food things such as pencils, pen, nails, fingers etc in the situation of stress or any trouble. This is an extra task of the jaws which is also responsible of bruxism. If you have developed this habit and find it necessary to chew such things then you should chew mint or bubble instead of non-food things. It is recommended that try to eliminate this habit completely and face the stress without giving task to your jaws.

Jaw Specialized Exercises


exercises-to-make-jaws-strong


No doubt you are moving your jaws throughout the day while eating, speaking or doing some such things. You cannot consider this good exercise for jaws because the dental specialists recommend some specific exercises for jaw's strengthen and to eliminate the effects of teeth grinding.
Use a warm wet wash cloth on jaw and perform each of the following exercise three to six times twice or thrice a day.

      > Put your tongue on the roof of mouth and open and close.
      > Place your thumb underneath your chin and open and close your jaw without changing the place of thumb.
      > Put one of your finger inside the mouth and let your go slack.
      > Place thumb and forefinger in front of chin and move your jaw out so that your thumb and finger move forward.

Reduce Stress


how-to-stop-bruxism


Stress is another major cause of bruxism and it effects badly the intensity of teeth grinding. No doubt, you will face happiness and sorrows too in your life but do not let this stress make you toothless. Always try to keep your mind relax and calm in the situation of stress and trouble.

Avoid Clenching Jaws During Daytime


prevent-teeth-decay


Sometime you will clench your jaws unconsciously in the condition of anger or tension. In such situation you should try to avoid doing this thing. For this purpose, place the tip of your tongue in between your teeth so that you should not clench jaws due to the pain of tongue.

Mouth Guards


make-teeth-healthy


Dentist offers the custom mouth guard which is made after measuring your jaw by your dentist. This custom guard cannot be used by anyone else because these are exactly fit only for your mouth.

Now the market offer a large variety of mouth guards which can reduce teeth grinding to a great extent. These are non-custom guards and less comfortable as compared t custom guards because these are not exactly fit for your own jaw.

Relax Before Bed


get-beautiful-sleep


Many of us just like to enjoy easy, comfortable and sound sleep. It is necessary to be calmed and pacified before going to bet for enjoying sound and better sleep. This thing will reduce the teeth grinding greatly. Following are some easy ways to be relaxed before going to bed.

      > Read any interesting novel in bed for almost half hour. You will be ready to enjoy sound sleep.
      > Take a warm wash cloth and hold it around your face with both hands for some time. It will produce the sense of relaxation and calm in your muscles.
      > Turn off annoying sound and play some soothing sound to avoid irritation and get relaxed.
      > Massage your muscles of neck, face and shoulders with your hand.




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Sunday, September 04, 2016

Atta Ul Monim

How To Stop Snoring Naturally and Easily

Get-rid-of-snoring-easily

Snoring is the production of unpleasant sound while breathing during enjoying a sound sleep. In some cases, snoring becomes too severe to bear. It is necessary to stop snoring to save yourself and other people from trouble. Snoring may cause trouble for your bed partner, room-mates and sometimes for the people of next room. If your snoring problem is constantly awaking your partner then it may cause some clashes in your relationship. Moreover, it doesn't leave a good impression because snoring becomes funny in some cases.

Snoring is caused due to relaxed muscles of soft palate. This relaxation partially blocks the air way due to which an irregular airflow and vibration is produced. Snoring can lead to daytime fatigue and increased health problems due to poor sleep. Anyhow if you are facing this problem you shouldn't worry because this problem is curable with some life style changes.

Common Causes of Snoring


how-to-reduce-snoring-fast


Nothing happens without a solid reason in this universe. Although snoring has different reasons but we will describe some common and understandable reasons. Here is the brief description of such causes.

      > Obstruction in the nasal passageway
      > Age - With the passage of time throat muscles becomes narrower and tone decreases.
      > Sleeping Posture
      > Being overweight - So lose your body weight
      > Disposition of jaws
      > Fat around the throat
      > Being out of shape

Snoring Modes


get-rid-of-snoring-permanently


There is a variety of snoring among people. Different type of snoring is caused due to different but specific reasons. Each type of snoring shows that why you are snoring. Following are some different ways of snoring.

      > Open-mouth snoring may be caused due to the problem in throat tissue.
      > Closed-mouth snoring is related to the problem of tongue.
      > If you snore in all sleeping positions it means your snoring is severe and need more attention.
      > If you snore when you sleep on your back then it will be mild snore.
      > Mild snore can be cured with little sleeping techniques.

How to Stop Snoring


After reading all of the above content now you surely want to know that how to stop snoring in an easy way. It is a famous proverb that nothing is impossible in this world. So if you think that you cannot get rid of snoring then you are wrong. I am sure that you will be really hopeful after reading the below mentioned methods. Snoring can be greatly reduced by bringing a bit change in life-style.

Lose Weight


how-to-say-good-bye-to-snoring


As i already said that snoring is also produced due to thick tissue of throat. Body weight loss is the most trending topic now a day and obviously there are a lot of useful methods to reduce body weight. You can reduce weight by performing yoga, by making a best diet plan, by drinking weight-enemy drinks, by doing some exercises to reduce belly fat and chin fat or using many other ways.

Avoid Things which Make Snoring Worse


why-alcohol-causes-snoring


No doubt snoring is produced due to the rest of throat muscles or blockage of airway. These things happen due to some drinks or smoking. Researches have shown that smoking produces irritation and swelling in the throat muscles which make the air passage narrow. Same thing is said about alcohol that it makes the muscles relaxed which leads to the production of snoring. Therefore, it is necessary to avoid alcohol, sedatives and smoking almost two to three hours before sleep.

Make Environment Comfortable


i-want-to-cure-my-snoring-problem


Your bed and its surrounding's condition also influences your sleep. Surely you feel discomfort with dirty room and bed. This causes allergic condition which is also the reason of snoring. So, one must remove all the allergens such as dust, scattered goods, pet dander etc. After making the room clean and well looked you will be satisfied and comfortable mentally and as a result all the muscles will work correctly, reducing snoring.

Get Proper Exercise


how-to-stop-snoring


I know you are not able to deny the benefits of proper exercise because all the researches showed a healthy effect of exercise to brain and body. When you perform exercise basically you are toning your arm, legs, shoulders and abs muscles. This thing also tones the muscles of throat reducing its unnecessary fat and increasing the positive activity.

Get Scheduled Sleep


get-rid-of-snoring-easily


Human body performs self-repairing function during sleep. Some people faces the problem of snoring due to their irregular sequence of sleeping. If you are unable to make patterned sleep due to your heavy tasks and long hours working duty then your muscles will be the victim of fatigue. In this condition when your body gets the chance of sleeping, all the muscles will be relaxed. Throat muscles get relaxed more than the normal routine which makes the snoring worse. Therefore you must make sure your sleep regular and patterned.

Anti-Snoring Exercises


We discussed about the whole body exercise in above section. Now we will talk about some specific exercises to make your throat strengthen. These specific exercises are easy to perform and not time consuming.

Get Help of Vowels


how-to-make-throat-muscles-strong


It sounds strange that how one can get help of vowels alphabets but it is the best exercise to make throat muscles strong. This exercise is simple. Say each vowel (a-e-i-o-u) loudly and clearly for almost thirty times before bed. You are not bounded to say these for thirty times in a single breath. According to your own ease, you can breathe periodically during saying this.
After the completion of exercise try to utter ah, ah, ah, ah, ah, ah,........ ee, ee, ee, ee, ee, ..... oh, oh, oh and so on. Many of the people feel awkward and embarrassed to do it in front of partner or any other person. The easy way is that you can perform this practice while driving or doing some other tasks.

Tongue Exercise


exercises-to-get-rid-of-snoring


This exercise will help to make mouth and throat muscles strong and active. You can perform this exercise anytime throughout the day without any difficulty. There are following two types of tongue exercises.

1. Place the tip of your tongue at the back of upper teeth and slide tongue backward. Repeat this exercise for almost three to four minutes each day.

2. Take your tongue out as far as you can and move it left and right to touch both the corners of lips keeping your tongue straight. Do this for fifteen seconds, take a pause and repeat. Perform this exercise few minutes several times in a day.

Jaw Exercises


how-to-stop-snoring-with-jaw-exercises


1. Open your full mouth and keep it opened for ten seconds. Now close and let it rest for a few seconds and then repeat for a few minutes.

2. Open your full mouth and move the jaw to left side, hold for 30 seconds and the move to the left side and hold for 30 seconds.





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Saturday, August 20, 2016

Atta Ul Monim

How To Remove Shoe Odor Easily

how-to-remove-bad-smell-of-feet

It is important to remove shoe odor because shoes are the important part of your personality which must be free from unpleasant smell and destruction. Shoe odor is the major problem which may cause embarrassment. Everyone remains conscious to choose the best quality shoes to prevent its bad odor and other flaws because in future it becomes common to face bad shoe odor after some days of purchasing shoes. If you are facing such problem and really want to get rid of this bad odor problem then you found the right place to get complete guide for removing this problem.

I am sure that you think again and again before removing your shoes in the gathering of your friends because you know that the bad shoe odor will make you embarrassed. You think randomly to throw out your favorite shoe pair or want to replace these with new one just due to the bad unpleasant smell caused by your shoes. Don't worry there is no need to do such foolish thing because this bad odor can be cured by using some simple techniques.

Common Causes of Shoe Odor


how-to-remove-bad-smell-of-feet


You cannot solve any problem before knowing completely about its reasons. Surely bad shoe odor is produced due to some reasons. Therefore it is necessary know about the causes of bad shoe odor to cure it in easy way. Following are some major causes of shoe odor.

Recommendations:



Bacterial Activity


No one can see bacteria with human eye but this tiny thing is responsible to cause foul smell in your feet and shoes. Shoes are closed and sometimes air-tight due to which you feet cannot produce sweat. This sweating provides bacteria with the platform to grow and perform their activity to spread bad shoe smell. Sometimes this smell is so intense that it fills a room with bad odor.

Foot Problem


Your shoe is not responsible every time for bad odor. Sometimes your feet play a vital role to produce bad odor. It may be caused due to any wound, nail fungus and other infection of your feet.

Shoes or Socks Problem


If you love to use nylon or polyester socks then you should say good bye your love because this kind of fabrics is ever ready to spread foul smell. Moreover, the use of ill-fitted and synthetic shoes causes this problem.

Home Remedies to Cure Bad Shoe Odor


Up till now you found some major causes of bad shoe odor. Now it is easy to find some useful methods to remove this problem and the good news is that it is not difficult to achieve this goal. There are several home remedies and some tips to over-come this problem.

Use Essential Oils


how-to-remove-bad-smell-of-feet


Market offers a great variety of essential oils. Do not think that these oils are used only for your skin because you can use these for removing bad odor of your shoes. I will prefer tea tree oil, eucalyptus or clove for this purpose.


  1. Take some papers, cotton ball and essential oil.
  2. Apply essential oil inside shoes with the help of cotton ball.
  3. Place papers in shoes to keep the fragrance inside the shoes.
  4. Leave it for hours or preferably overnight to let the fragrance absorb in shoes to remove smell.

Black Tea Bags


remove-smell-from-shoes


As we know that bacteria are big source of causing bad shoe odor so it is better to kill them. For this purpose, we use black tea bags because these contain tannin which has excellent performance of killing bacteria very fast.


  1. Take almost four used black tea bags and place them in your shoes.
  2. Leave them for whole night to let them perform better.
  3. This is best remedy for tennis shoes.

Baby Powder


how-to-make-shoes-fragrant


May be it is a little bit strange that how one can use baby powder for the treatment of bad shoe odor but it is fact that baby powder is used for different purposes.


  1. Take best quality powder. Make sure that it is not with strong smell.
  2. Place this powder on your feet before wearing shoes.
  3. Shower some powder on your feet time to time before sweating starts.
  4. Make sure to shower proper amount of powder so that it may not be seen by others.

Baking Soda


bad-odor-of-feet


Baking soda is not just used to make baked items rather it is also used to prevent bad shoe odor. It is the best deodorizer for your feet and shoes.


  1. Take some baking soda in cotton cloth pieces and bind the cloth ends with rubber.
  2. Alternatively you can use baking soda sachets.
  3. Place these packets in shoes for whole night.
  4. These packets will absorb the bad smell to turn stinky shoes into non-stinky.

Baking soda can also be showered directly in shoes instead of using packets.

Useful Tips to Remove Bad Shoe Odor



easy-ways-to-cure-bad-shoe-odor


In the above section, you learned some home remedies to cure bad shoe odor. Now we will discuss some simple and easy tips for preventing bad odor.


  • Keep a dry sheet with you and place it in shoes when these are not in use. This will not allow shoes to be more stinky and smelly.
  • If you can arrange some alcohol, it is good. Did a cotton ball in alcohol and wipe the interior of shoe with this ball to kill bacteria.
  • At night, stuff your shoes with newspaper and leave for whole night. In morning, you will find your shoes non-stinky.
  • Take the laces out of shoes and keep these in sun or near heater to let the shoes be dry completely.
  • Peel off a fresh lemon or orange and place its covering into shoes and let these work overnight. In morning, you will see the better results.
  • Take mixture of water and vinegar with 50% proportion and shower this mixture into the sole and internal lining of shoes. Let them dry for almost thirty minutes in natural fresh air. You can use hair dryer to dry the shoes fast if do not have enough time.





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Atta Ul Monim

How To Find Suitable Fashion For Your Personality

get-dignified-personality

People may find it hard to get suitable trending fashion according to their personality because they do not know about the characteristics and facts of their personality. In the modern age, it is necessary to adopt fashion which will suit your personality. For instance there is a trend of sunglasses and people try to find such sunglasses which may increase the charm of their personality. Similarly there are some other things such as clothes, hair styles etc which are necessary part of your personality.

If you are in search of something good and beneficial for your personality then you are absolutely at the right place because here is a step by step guide to personality and its related fashion. You must know about your real personality by observing some prominent characteristics and properties. Once you find the true category of your personality then it will be easy to find your suitable trending fashion. Here we will discuss the types of personality and best fashion for each described personality.

Types of Personality

what-is-your-personality


This universe is full of different sort of people. The Earth is divided into a large variety of segments and each segment has its own culture and tradition. Everyone is different in shape from other person. There is a big difference of habits and properties among people. It needs a deep research and study to find out the exact category of personality based on characteristics. The experts have studied and performed experiences to categorize the different personalities of the people of this universe. According to their research, there are following six types of personalities which exist in this universe.

      > Dramatic Personality
      > Dainty Personality
      > Dignified Personality
      > Sturdy Personality
      > Vivacious Personality
      > Demure Personality

Now it's time to find out that in which category you live. It is easy to categorize yourself and other people if you are able to observe and judge the different characteristics of people. The properties and suitable fashion for all these above mentioned categories are described in detail below.

Dramatic Personality


dramatic-personality-meaning


Dramatic men and women live in the emotional world. They react emotionally to the different events and are able to shift quickly from mood to mood. As the word indicates, these people are dramatic in nature and have the following properties.

Characteristics


      > Bold
      > Unusual
      > Ready to do common and uncommon tasks
      > Striking.

Interests


      > Being the main part of party
      > Filling someone's words with excitement
      > Lifting the spirits of others
      > Like to be seen and notice
      > Being sexually attractive

Suitable Fabrics and Colors: Any type of fabric which is different and unusual with bold and uncommon color.

Garment Style: Different styles which are new trends in fashion.

Shoes and Handbags: Uncommon according to your dress.

Hair Style: Create their own new and different styles.

Dainty Personality


dainty-personality-beauty


Dainty people are soft in nature with tiny and full lips. They enjoy naturally big puppy and beautiful eyes. They act like a soft gently breeze. Politeness is the necessary part of their personality.

Characteristics


      > Delicate
      > Soft
      > Feminine
      > Gentle

Suitable Fabrics and Colors: Delicate fabrics which are sheer, smooth, soft and flimsy (cotton, laces, silks) with pestle and light colors.

Suitable Prints: Small and delicate

Garment Style: Dresses having soft folds and flowing styles with princess darts which have baby collars and peter-pan collars

Shoes and Handbags: Simple and delicate

Hair Style: Simply designed according to their face shape.

Dignified Personality


dignified-personality-beauty


A dignified person shows nobility, worth and self-respect. The persons with dignified personality always act politely and mind their manners in different difficult situations. It should be kept in mind that some people become dignified with passing time and growing age.

Characteristics


      > Reserve
      > Serious looking
      > Conservative
      > Sober


Suitable Fabrics and Colors: Delicate fabrics which are sheer, smooth, soft and flimsy (cotton, laces, silks) with pestle and light colors.

Suitable Prints: Small and delicate

Garment Style: Dresses having soft folds and flowing styles with princess darts which have baby collars and peter-pan collars

Shoes and Handbags: Simple and delicate

Hair Style: Simply designed according to their face shape.

Sturdy Personality


sturdy-personality-meaning


The people with sturdy personality looks like a strong body builder with harsh face expressions. These people are strong and healthy which show mental or emotional strength. They have similarity with an athlete in body shape and face-cut.

Characteristics


      > Vigorous
      > Athletic
      > Strong
      > Tom-boyish


Suitable Fabrics and Colors: Cotton or linen fabrics which are rough and stiff as denim with bold and striking colors such as red and orange.

Suitable Prints: Abstract prints which are bold and unusual.

Garment Style: Simple dresses with soft folds and no frills. Tailored style with collars.

Shoes and Handbags: Free from delicacy and softness.

Hair Style: Short hair-cut which matches their face shape.

Vivacious Personality


vivacious-personality-fashion


This term is mostly used for women who have fresh and sparkling personality. It reflects those people which are lively and happy in an attractive manner. 

Characteristics


      > Lively
      > Attractive
      > Sparkling
      > Care Free


Suitable Fabrics and Colors: Comfortable fabrics which do not need much care with any sparkling color according to their mood.

Suitable Prints: Fresh and colorful prints with light or medium weight.

Garment Style: Casual garments which are comfortable and convenient.

Shoes and Handbags: These should be comfortable regardless included in trending fashion or not.

Hair Style: Casual and simple

Demure Personality


demure-personality-fashion


Some people are shy in nature. They like to be unknown in the society. They do not want to be prominent in any gathering or party. Such people avoid by attaining too much attention.

Characteristics


      > Timid
      > Quiet
      > Shy
      > Polite
      > No demand for a lot of attention
      > Not flashy or showy


Suitable Fabrics and Colors: Light soft colored cotton and silk as these are soft and light materials.

Suitable Prints: Soft and common which is not obvious.

Garment Style: Usually these are the last persons which adopt latest fashion. So, simple and very common garments are suitable for such timid people.

Shoes and Handbags: Simply designed according to their dress.

Hair Style: Much simple design that should not make them prominent.





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Atta Ul Monim

How To Remove Fish Smell From Kitchen

eliminate-bad-fish-smell-from-kitchen

Fish is delicious dish to eat but it is included in such dishes which leave an unpleasant odor in kitchen and house. It becomes necessary to remove bad fish odor from kitchen because no one can feel comfortable in such smelly environment. You enjoy the fresh pleasant smell of fish when it is being fried but after a few hours you feel that the pleasant smell is turned into unpleasant smell which is called bad fish odor.

I love to eat fish due to its delicious taste and healthy effects but my other family members do not allow to cook fish in home because it causes smelly environment throughout the home. Therefore, I found some easy and interesting methods to remove this bad fish odor from kitchen and home quickly. Now I enjoy the fish whenever I want. Surely you will be able to get rid of bad fish odor after reading this article.

Causes of Fishy Smell


make-the-room-smell-good


Everyone knows that it is better to find the causes of any problem to solve it completely and easily. Therefore, we will discuss some reasons which produce bad fish odor in kitchen.

The animals which live in water, have excess amount of amine and amino acids to counteract the extra salt of water. When a fish dies, some bacterial enzymes start to attack on fish muscles converting its chemicals to trimethylamine which is the big source of bad fishy smell. Therefore, freshly died fish will cause less smell as compared to the others.

Useful Tips to Remove Bad Fish Odor


This is the most important and interesting part of this article because here you will find some easy and useful tips to remove out bad fishy smell. There are several methods to achieve this goal but we will discuss a few of them which are most effective and better.

Use White Vinegar


remove-bad-odor-of-fish


Did you ever think the benefits and uses of white vinegar?? This amazing product is used for several purposes including the removal of bad smell. White vinegar acts to absorb bad odor and spread the pleasant fragrant. Simply, take a small bowl of white vinegar and keep near the stove before baking fish. Now you can bake or fry fish without facing the trouble of bad fish odor. Leave the bowl in kitchen for several hours after you finish the cooking.

Make Environment Ventilated


easy-ways-to-eliminate-fish-smell-from-room


Ventilation is the most necessary element to make environment comfortable and fresh. Always try to open all windows and doors of kitchen while cooking. In this way you allow fresh air to circulate inside the kitchen taking away bad smell and making the environment fresh.

If possible, turn on all fans and exhaust to get rid of bad odor fast making the air flow artificially. Alternatively you can cook things in an open area like your yard or back side of your home. Here, we cannot ignore the intensity of weather because climate changes time to time. Therefore, try to keep yourself save from cold and hot environment.

Use Air-Fresher


make-oven-smell-free


It is good if you have an automatic air-fresher in your kitchen which will leave some scent to remove the bad fishy smell. Otherwise spray an air-fresher manually where needed to get fresh environment instantly.

Burn Scented Candles


remove-bad-fish-odor-easily


You can use scented candles. Personally I love to burn Diva Tyler candles because these eliminate a large amount of fresh fragrance to make the room fragrant. Moreover, peppermint and lemon flavor candles are best to mask bad odor of food cooking. It is inexpensive method to remove the bad fish odor from home.

Make an Aromatic Dish


how-to-make-room-fragrant


It is not bad to bake an aromatic dish after cooking the fish because this dish will neutralize the bad odor of fishy air. Obviously you are getting double benefits by doing this method because you can make your environment fresh and later enjoy that aromatic dish.

Similarly, brewing coffee beans and making a cup of coffee is also useful method because it fills your kitchen with fresh pleasant smell.

Use Lemon Juice


bad-fish-odor


Lemon is the widely used vegetable for different purposes. It is used in cooking and also for different sort of remedies. Moreover, you can use lemon juice for removing the bad fishy odor form kitchen due to its intense aromatic smell. The process is quite simple. Take some water in a pot and add a few tablespoons of lemon juice in it. Allow it to boil on a suitable temperature for half or one hour to eliminate the disgusting fishy smell completely.

Homemade Fragrant Water


smelly-kitchen-fish-smell


Yes you can turn a water pot in the source of best and fresh source of fragrance. It's making process is easy and much simple. If you are facing the smell after cooking then try this technique to eliminate bad fish odor completely. 

Take some water in a pot and add one teaspoon of cloves, one cinnamon stick, and one teaspoon of ground ginger in it. Boil it on stove for half hour and then simmer it on low flame. Let it perform its function until all the bad fishy odor eliminates.

Throw out Fish Residues


fish-smell


When you prepare a fish to bake or fry, you keep the scarps of fish in dustbin of kitchen. These scarps Produce the bad fishy odor and make environment unpleasant. Moreover, when you wash your fish then some of the annoying elements are retained in draining pipe. Therefore, it is necessary to throw all the trash immediately to prevent the elimination of bad odor. You can wash drain pipe by putting half cup of baking soda with good amount of warm water in the pipe.

Use of Apple


how-to-remove-bad-fish-odor-from-


If we see the health aspect, we know the famous proverb which says, "An apple a day, keeps doctor away". It doesn't mean that apple is only for health purposes. It is also used to prevent the bad fishy odor while you cook. Get some thinly sliced apple pieces and apply these on your fry pan for some minutes before frying the fish. This will help to absorb fishy smell without adding its taste into dish.





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Atta Ul Monim

Best Sun Glasses for Your Face

choice-of-beautiful-glasses

Sun Glasses are becoming most popular among the young generation now a days. It is counted in the latest fashion now. Almost every girl and boy is looking for the best sun glasses which suit them best. No doubt most of the people can get their best match but many of them are in confusion that which one will be the best match for them. This article will surely help you to get you best selection for beautiful sun glasses which surely suits you.

Step  by Step Guide


Here is a step by step guide to choose the best one for better personality. Follow these steps and you will surely get the best results.

1. Determine Your Face Shape


There are a lot of people with different types of faces shapes. Select your face shape to proceed to the next step.

Stand in Front of Mirror


sun glasses for my face

Stand in front of mirror with your back straight. The light should be over the head, not directional.

Outline Drawing


sun glasses which suits me

Now draw an outline of your face on the mirror. Do not bend forward while drawing outline.

Judge Face Shape


selection of best sun glasses

Now judge your face shape according to the face outline drawn on the mirror. Your face should be in one of the following categories.

  1. Round Face has outline which will closely related to a circle. You have a tapering jaw and forehead. Round face has wide cheek bones.
  2. Oval face has narrow cheekbones, slightly broad forehead and tapering jawline.
  3. Heart shaped face has broad forehead, small chin and strong cheekbones.
  4. Square shaped faces are wide at all points. It has angular jaw with strong cheekbones and broad forehead.
  5. Oblong shaped looks like a tall rectangle which has rounded corners. Your jaws, cheekbones and forehead should be broad.
  6. Triangular shows an outline in which you have broad jaw with small forehead or vice versa.
  7. Diamond shaped face has wider cheekbones than forehead and chin.
shapes of the face

Different Face Shapes 




2. Select Frame which Suits You


You have measured your face shape now. After determining the face shape you proceed to the next step of selecting best frame which is better for your face. Here is a description about that.

Round Face


Round face looks like the following picture.

how to determine face shape

Recommended Frames for Round Face


According to the outline of round shaped face, following some frames are recommended.
  1. Rectangle
  2. Square
  3. Cat Eye
  4. Wayfarer
  5. Aviator
  6. Wrap/Shield
frames for round face

Avoid Frames for Round Face


Following frames should be avoided for round face.
  1. Round Frames
  2. Over sized Frames

which frames should avoid for round face

-------------------------------------------------------

Oval Face


Oval face looks like the following picture.

features of oval face

Recommended Frames for Oval Face


According to the outline of Oval shaped face, following some frames are recommended.
  1. Rectangle
  2. Round
  3. Square
  4. Cat Eye
  5. Wayfarer
  6. Aviator
best sun glasses for oval faces

Avoid Frames for Oval Face


Following frames should be avoided for oval face.
  1. Over sized Frames
which frames should avoid for oval face
-------------------------------------------------------

Heart Shaped Face


Heart shaped face looks like the following picture.

features of heart shaped face

Recommended Frames for Heart Shaped Face


According to the outline of Heart shaped face, following some frames are recommended.
  1. Rectangle
  2. Round
  3. Oval
  4. Wayfarer
  5. Aviator
  6. Square
best frames for heart shaped face

Avoid Frames for Heart Face


Following frames should be avoided for heart face.
  1. Embellished
  2. Top-Heavy
  3. Wide Top
which frames should avoid for heart shaped face

-------------------------------------------------------

Square Face


Square face looks like the following picture.
features of square face

Recommended Frames for Square Face


According to the outline of square face, following some frames are recommended.
  1. Rectangle
  2. Square
  3. Cat Eye
  4. Wayfarer
  5. Aviator
  6. wrap/Shield
recommended frames for square face

Avoid Frames for Square Face


Following frames should be avoided for square face.
  1. Boxy Frames
  2. Oval
  3. Heavy Brow
avoid frames for square face

-------------------------------------------------------

Oblong Face

  1. Recommend Aviator frames and some square styles, frames with low bridge.
  2. Avoid rectangular frames, narrow frames, short frames that accentuate face length.

Triangular Face

  1. Recommend Glasses frames that are wider on the bottom, Frames that are all one color and made of a light material.
  2. Avoid frames that wide at the top, styles with a bold upper and light lower rim.

Diamond Face

  1. Recommend top-heavy frames, such as semi-rimless frames or frames with detailing on the brow line, Up swept styles like cat eye that emphasize the cheek bones.
  2. Avoid narrow frames that draw attention to narrow eye line.


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