Get Strong And Healthy Teeth Naturally

Strong healthy and shiny teeth are a dream of almost every one. With healthy teeth, one can eat or drink anything of his own will. You may not smile properly without white shiny teeth. No doubt teeth are the non living part of body but it is essential part of the living. The importance of healthy teeth can be clearly described by the person who have decayed teeth. It is very important to take proper care of teeth for having long lasting natural smile and health.

How Teeth are Decayed

Everything is decayed in this world. Your teeth are not also being decayed gradually due to the some specific reasons. Teeth are protected with a layer which is called enamel. There are many factors which cause harm to this protective layer.

1. A layer is produced on teeth due to eating and drinking different thing. This layer produces the bacteria which release some chemicals to destroy the enamel.
2. The yellow layer is produced on teeth due to improper care of teeth. This yellowness creates the holes in enamel to allow bacteria attack on teeth directly.
3. Teeth are made of calcium. Cold drinks contain carbon mono oxide which dissolves this calcium to make teeth weak.
4. Smoking and alcohol drinking produces the dark spots and layer on the teeth because tobacco provides the germs very fast in teeth.
5. After every meal, food particles are retained in the teeth. These produce cavity.

Why Teeth become Yellow

Surely nature produced white teeth for everyone. Then why these become yellow. There are a lot of reasons which make the teeth yellow. Before we know about the ways to make teeth whiten, we must know about that reasons which causes yellowness. 

Our teeth are made up of enamel and dentin. Enamel is the strong outer white covering of teeth for protection. There is dentin under the enamel. This dentin is of yellow color because it contains some kind of vessels to transfer the blood. This enamel is broken with the age and by eating nasty food and drinking harmful drinks. Cold drinks are a cause of dissolving calcium of the teeth to decay them.

3 Best Ways to Make Your Teeth Whiten Naturally

Any ailment can be cured after getting its complete knowledge. Now we know the reason of yellowness of the teeth therefore we can make our teeth whiten easily with the following three simple remedies.

1. Salt, Baking Soda & Strawberry Scrub

Salt acts as a strain remover. Strawberry contains the malic acid enzyme which also helps to make the surface clean. Vitamin C is necessary for the protection of enamel to make whiten look of the teeth. Strawberries are rich in vitamin C. Baking soda is understood for the teeth.

Ingredients

1. Three strawberries.
2. Half (0.5) Teaspoon of baking soda.
3. A pinch of seat salt

Procedure

1. Mash the berries.
2. Add salt.
3. Add baking soda in it.
4. Wipe oral cavity and remove any extra saliva with a paper towel.
5. Take an handsome amount of paste on the brush.
6. Apply it to teeth.
7. Wait for 5 minutes.
8. Rinse off.
9. For better results, do it daily nightly.

2. Coconut Oil

The lauric acid found in coconut oil is used to kill the bacteria in teeth plaque. These bacteria produce chemicals which decay the enamel. Using coconut oil is the old and best remedy to bring the difference in color of your teeth.

Ingredients

1. Tablespoon of coconut oil

Procedure

1. In the morning, use it before you brush.
2. Take suitable amount in the mouth.
3. Push, swish, and pull the oil throughout the mouth around.
4. Do it for 10-15 minutes.
5. Rinse of with water.
6. Do the brush as regular routine.

3. Lemon Juice and Baking Soda Paste

Baking soda is best known to maintain the pH level by reducing acidic effect. The increased acidity causes the damage in enamel. Thus baking soda stops this breakdown. Lemon juice is used to gently scrub out the plaque of teeth.

Ingredients

1. Lemon Juice and Baking Soda (Enough amount to make paste)
2. Tooth Brush

Procedure

1. Mix lemon juice and baking soda very well to make a fine paste.
2. Wipe your teeth and remove out any extra saliva.
3. Take the paste on a brush and apply it to teeth.
4. Leave it for one minute.
5. Then rinse off.

(If you are using water instead of lemon juice then leave it for 3 minutes)

[Video: Home Remedies for Yellow Teeth]

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